Jim Lewis 30,000m row
30,000m
Meters
2:09:31.4
Time
2:09.5
Pace
1844
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
December 13, 2009 16:36:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
30,000 Meters. Just looking to put in some meters for charity. 150 bpm first half, let it climb a little to high 150's.