Jim Lewis 8,966m row
8,966m
Meters
39:00.0
Time
2:10.4
Pace
547
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
January 10, 2010 14:50:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 24 SPM @ 2:03.3/500M. HR avg. = 159