Jim Lewis 9,094m row
9,094m
Meters
39:00.0
Time
2:08.6
Pace
562
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
January 15, 2010 07:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 25 SPM @ 2:00.8/500M. HR avg. = 167