Jim Lewis 13,747m row
13,747m
Meters
58:19.2
Time
2:07.2
Pace
859
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
January 17, 2010 10:26:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 X 6000M w/ 5:00 min rest / 25 SPM @ 2:00.8/500M. HR avg. = 175.