Jim Lewis 9,154m row
9,154m
Meters
39:00.0
Time
2:07.8
Pace
569
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
January 21, 2010 07:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 24 SPM @ 2:00.6/500M. HR avg. = 167