Jim Lewis 13,802m row
13,802m
Meters
58:12.6
Time
2:06.5
Pace
867
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
January 24, 2010 14:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 X 6000M w/ 5:00 min rest / 25 SPM @ 2:00.5/500M. HR avg. = 175.