Jim Lewis 9,183m row
9,183m
Meters
39:00.0
Time
2:07.4
Pace
573
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
January 30, 2010 08:37:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 24 SPM @ 159.9/500M. HR avg. = 161