Jim Lewis 7,818m row

7,818m

Meters

30:00.0

Time

1:55.1

Pace

545

Calories

Average Watts229
Calories Per Hour1089

January 31, 2010 12:26:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

251 of 1274. @ 30:00 Minutes / 25 SPM @ 1:55.1/500M. HR = 175. Just testing for the 10,000 meters.