Jim Lewis 9,232m row
9,232m
Meters
39:00.0
Time
2:06.7
Pace
579
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
February 05, 2010 07:32:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 24 SPM @ 1:59.4/500M. HR avg. = 163