5,000m row on August 10, 2010

Jim Lewis 5,000m row

5,000m

Meters

23:43.8

Time

2:22.3

Pace

284

Calories

Average Watts	121
Calories Per Hour	717

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Feels like I can row now...