5,000m row on August 13, 2010

Jim Lewis 5,000m row

5,000m

Meters

23:09.8

Time

2:18.9

Pace

289

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Just putting in meters...