Jim Lewis 4:18 row
900m
Meters
4:18.9
Time
2:23.8
Pace
52
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 16, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 900m | 2:23.8 | 118 | 704 | 25 | 141 |
| 4:18.0 | 901m | 2:23.1 | 119 | 710 | 25 | 141 |
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Workout Graph
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