Jim Lewis 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 105 |
February 20, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 26 | 152 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 140 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 153 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 157 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 170 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.