Jim Lewis 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 105 |
February 21, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 26 | 151 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 | 143 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 157 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 157 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 159 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 143 |
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Workout Graph
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