Jim Lewis 10000m row
10,000m
Meters
44:02.7
Time
2:12.1
Pace
603
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 104 |
March 11, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.7 | 10,000m | 2:12.1 | 152 | 822 | 29 | 147 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 28 | 136 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 30 | 150 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 31 | 161 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 30 | 152 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 28 | 140 |
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Workout Graph
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