Jim Lewis 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
604
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1283 |
| Drag Factor | 106 |
March 14, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 29 | 152 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 27 | 136 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 30 | 153 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 32 | 166 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 30 | 158 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 28 | 148 |
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Workout Graph
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