Jim Lewis 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
605
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1302 |
| Drag Factor | 105 |
March 15, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 29 | 155 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 28 | 144 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 30 | 157 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 32 | 166 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 30 | 157 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 28 | 151 |
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Workout Graph
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