Jim Lewis 10000m row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 104 |
March 19, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 28 | 154 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 27 | 145 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 29 | 154 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 30 | 166 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 29 | 157 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 28 | 149 |
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Workout Graph
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