Jim Lewis 10000m row
10,000m
Meters
43:44.5
Time
2:11.2
Pace
606
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 104 |
March 21, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,000m | 2:11.2 | 155 | 833 | 29 | 156 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 27 | 145 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 29 | 161 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 31 | 165 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 30 | 160 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 29 | 153 |
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Workout Graph
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