Jim Lewis 14000m row
14,000m
Meters
1:01:53.3
Time
2:12.6
Pace
851
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1768 |
| Drag Factor | 109 |
April 24, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.3 | 14,000m | 2:12.6 | 150 | 816 | 28 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 21 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 27 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 28 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 29 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 30 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 31 |
| 4:11.3 | 7,000m | 2:05.6 | 176 | 907 | 31 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 31 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 31 |
| 4:15.3 | 10,000m | 2:07.6 | 168 | 879 | 31 |
| 4:16.4 | 11,000m | 2:08.2 | 166 | 871 | 30 |
| 4:24.8 | 12,000m | 2:12.4 | 151 | 818 | 29 |
| 4:29.8 | 13,000m | 2:14.9 | 143 | 790 | 28 |
| 4:37.0 | 14,000m | 2:18.5 | 132 | 753 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.