Jim Lewis 10000m row
10,000m
Meters
44:24.1
Time
2:13.2
Pace
601
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 108 |
May 21, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.1 | 10,000m | 2:13.2 | 148 | 809 | 28 | 152 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 26 | 141 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 29 | 154 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 32 | 164 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 30 | 156 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 27 | 146 |
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Workout Graph
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