Jim Lewis 10000m row
10,000m
Meters
44:02.5
Time
2:12.1
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 109 |
December 03, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.5 | 10,000m | 2:12.1 | 152 | 822 | 29 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 28 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 30 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 32 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 31 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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