Jim Lewis 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
604
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 109 |
December 05, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 29 | 153 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 28 | 143 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 30 | 158 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 32 | 164 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 31 | 156 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 28 | 145 |
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Workout Graph
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