Jim Lewis 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 108 |
December 07, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 29 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 28 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 30 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 32 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 31 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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