Jim Lewis 10000m row
10,000m
Meters
43:56.0
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 110 |
December 10, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 10,000m | 2:11.8 | 153 | 826 | 29 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 27 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 30 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 32 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 30 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 28 |
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Workout Graph
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