Jim Lewis 10000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
577
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 103 |
January 16, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,000m | 2:18.3 | 132 | 755 | 29 | 137 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 29 | 140 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 29 | 134 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 29 | 138 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 29 | 140 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.