Jim Lewis 10000m row
10,000m
Meters
46:00.9
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 104 |
January 21, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.9 | 10,000m | 2:18.0 | 133 | 757 | 29 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 28 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 29 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 29 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 30 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 30 |
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Workout Graph
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