Jim Lewis 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 129 |
November 25, 2021 08:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 30 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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