Jim Lewis 17:53 row

3,716m

Meters

17:53.7

Time

2:24.4

Pace

218

Calories

Average Watts116
Calories Per Hour699
Stroke Rate28
Stroke Count546
Drag Factor125

November 30, 2021 05:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:53.7 3,716m 2:24.4 116 699 28
6:00.0 1,311m 2:17.2 135 765 29
12:00.0 1,384m 2:10.0 159 847 31
17:53.0 1,022m 2:52.7 68 533 26

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Workout Graph

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