Jim Lewis 17:53 row
3,716
Meters
17:53.7
Time
2:24.4
Pace
218
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 125 |
November 30, 2021 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.7 | 3,716 | 2:24.4 | 116 | 699 | 28 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 31 |
| 17:53.0 | 1,022 | 2:52.7 | 68 | 533 | 26 |
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Workout Graph
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