Jim Lewis 50:00 row
11,123m
Meters
50:00.0
Time
2:14.8
Pace
656
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
December 05, 2021 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,123m | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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