Jim Lewis 50:00 row
11,123
Meters
50:00.0
Time
2:14.8
Pace
656
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
December 05, 2021 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,123 | 2:14.8 | 143 | 787 | 656 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
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Workout Graph
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