Jim Lewis 50:00 row
11,137
Meters
50:00.0
Time
2:14.6
Pace
658
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 126 |
December 08, 2021 05:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,137 | 2:14.6 | 143 | 789 | 658 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
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Workout Graph
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