Jim Lewis 36:00 row
7,982m
Meters
36:00.0
Time
2:15.3
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
December 09, 2021 05:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,982m | 2:15.3 | 141 | 786 | 29 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 28 |
| 16:00.0 | 1,829m | 2:11.2 | 155 | 833 | 31 |
| 24:00.0 | 1,733m | 2:18.4 | 132 | 753 | 29 |
| 32:00.0 | 1,830m | 2:11.1 | 155 | 834 | 31 |
| 36:00.0 | 864m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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