Jim Lewis 36:00 row
8,007m
Meters
36:00.0
Time
2:14.8
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1066 |
| Drag Factor | 125 |
December 11, 2021 06:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,007m | 2:14.8 | 143 | 790 | 29 |
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 28 |
| 16:00.0 | 1,833m | 2:10.9 | 156 | 836 | 31 |
| 24:00.0 | 1,737m | 2:18.1 | 133 | 756 | 29 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 31 |
| 36:00.0 | 867m | 2:18.4 | 132 | 754 | 30 |
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Workout Graph
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