Jim Lewis 1:00:00 row
13,424m
Meters
1:00:00.0
Time
2:14.0
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1799 |
| Drag Factor | 125 |
December 12, 2021 08:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,424m | 2:14.0 | 145 | 799 | 29 |
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 29 |
| 16:00.0 | 1,822m | 2:11.7 | 153 | 827 | 30 |
| 24:00.0 | 1,792m | 2:13.9 | 146 | 801 | 30 |
| 32:00.0 | 1,817m | 2:12.0 | 152 | 822 | 30 |
| 40:00.0 | 1,789m | 2:14.1 | 145 | 798 | 30 |
| 48:00.0 | 1,818m | 2:12.0 | 152 | 823 | 30 |
| 56:00.0 | 1,774m | 2:15.2 | 141 | 786 | 30 |
| 1:00:00.0 | 858m | 2:19.8 | 128 | 740 | 29 |
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