Jim Lewis 36:00 row
8,016m
Meters
36:00.0
Time
2:14.7
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
December 15, 2021 05:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,016m | 2:14.7 | 143 | 792 | 30 |
| 8:00.0 | 1,736m | 2:18.2 | 132 | 755 | 28 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 31 |
| 24:00.0 | 1,745m | 2:17.5 | 135 | 763 | 30 |
| 32:00.0 | 1,842m | 2:10.2 | 158 | 844 | 31 |
| 36:00.0 | 862m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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