Jim Lewis 10:06 row
2,157m
Meters
10:06.7
Time
2:20.6
Pace
122
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 129 |
December 19, 2021 12:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,157m | 2:20.6 | 126 | 733 | 22 | 149 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 152 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 148 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 147 |
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