Jim Lewis 36:00 row
8,186m
Meters
36:00.0
Time
2:11.9
Pace
492
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 1070 |
| Drag Factor | 125 |
December 22, 2021 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,186m | 2:11.9 | 152 | 824 | 29 | 148 |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 27 | 135 |
| 16:00.0 | 1,870m | 2:08.3 | 166 | 869 | 31 | 154 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 30 | 147 |
| 32:00.0 | 1,894m | 2:06.7 | 172 | 892 | 31 | 161 |
| 36:00.0 | 869m | 2:18.0 | 133 | 757 | 29 | 146 |
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Workout Graph
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