Jim Lewis 10:04 row
2,122m
Meters
10:04.8
Time
2:22.5
Pace
119
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
December 24, 2021 10:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,122m | 2:22.5 | 121 | 716 | 28 | 146 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 149 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 144 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 143 |
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