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Jim Lewis 10000m row

10,000

Meters

41:37.6

Time

2:04.8

Pace

631

Calories

164

Heart Rate

Average Watts180
Calories Per Hour909
Stroke Rate32
Stroke Count1358
Drag Factor129

December 24, 2021 10:34:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.6 10,000 2:04.8 180 909 631 32 164
2:06.8 500 2:06.8 172 880 31 31 148
2:07.8 1,000 2:07.8 168 873 31 31 152
2:07.6 1,500 2:07.6 168 874 31 32 154
2:07.4 2,000 2:07.4 169 875 31 32 157
2:07.7 2,500 2:07.7 168 873 31 31 157
2:07.7 3,000 2:07.7 168 873 31 32 158
2:05.7 3,500 2:05.7 176 887 31 32 162
2:06.1 4,000 2:06.1 175 885 31 32 162
2:06.2 4,500 2:06.2 174 884 31 32 163
2:05.7 5,000 2:05.7 176 887 31 32 166
2:06.1 5,500 2:06.1 175 885 31 32 165
2:05.8 6,000 2:05.8 176 887 31 33 166
2:03.8 6,500 2:03.8 184 930 32 33 169
2:03.7 7,000 2:03.7 185 931 32 32 170
2:04.0 7,500 2:04.0 184 929 32 33 171
2:04.3 8,000 2:04.3 182 926 32 33 171
2:01.9 8,500 2:01.9 193 945 32 34 174
2:02.2 9,000 2:02.2 192 942 32 34 173
2:00.4 9,500 2:00.4 201 986 33 34 176
1:56.8 10,000 1:56.8 220 1047 34 35 177

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Workout Graph

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