Jim Lewis 36:00 row
8,163m
Meters
36:00.0
Time
2:12.3
Pace
491
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1069 |
| Drag Factor | 126 |
January 06, 2022 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,163m | 2:12.3 | 151 | 820 | 29 | 153 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 28 | 141 |
| 16:00.0 | 1,859m | 2:09.1 | 163 | 859 | 30 | 159 |
| 24:00.0 | 1,805m | 2:12.9 | 149 | 812 | 30 | 152 |
| 32:00.0 | 1,888m | 2:07.1 | 170 | 886 | 32 | 165 |
| 36:00.0 | 867m | 2:18.4 | 132 | 754 | 29 | 150 |
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Workout Graph
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