Jim Lewis 36:00 row
8,170m
Meters
36:00.0
Time
2:12.1
Pace
492
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 142 |
January 12, 2022 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,170m | 2:12.1 | 152 | 821 | 28 | 150 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 27 | 136 |
| 16:00.0 | 1,866m | 2:08.6 | 165 | 866 | 29 | 158 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 29 | 150 |
| 32:00.0 | 1,887m | 2:07.1 | 170 | 885 | 30 | 163 |
| 36:00.0 | 865m | 2:18.7 | 131 | 751 | 28 | 145 |
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Workout Graph
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