Jim Lewis 52:00 row
11,710m
Meters
52:00.0
Time
2:13.2
Pace
694
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1493 |
| Drag Factor | 140 |
January 13, 2022 06:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,710m | 2:13.2 | 148 | 809 | 28 | 149 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 126 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 131 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 135 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 139 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 146 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 150 |
| 14:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 154 |
| 16:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 155 |
| 18:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 156 |
| 20:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 144 |
| 22:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 143 |
| 24:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 154 |
| 26:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 158 |
| 28:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 158 |
| 30:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 161 |
| 32:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 161 |
| 34:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 149 |
| 36:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 146 |
| 38:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | 158 |
| 40:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 159 |
| 42:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 159 |
| 44:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 160 |
| 46:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 153 |
| 48:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 148 |
| 50:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 143 |
| 52:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 141 |
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Workout Graph
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