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Jim Lewis 52:00 row

11,710

Meters

52:00.0

Time

2:13.2

Pace

694

Calories

149

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate28
Stroke Count1493
Drag Factor140

January 13, 2022 06:12:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:00.0 11,710 2:13.2 148 809 28 149
2:00.0 430 2:19.5 129 743 26 126
4:00.0 435 2:17.9 133 759 26 131
6:00.0 441 2:16.0 139 778 27 135
8:00.0 447 2:14.2 145 798 28 139
10:00.0 456 2:11.5 154 828 29 146
12:00.0 469 2:07.9 167 875 29 150
14:00.0 469 2:07.9 167 875 29 154
16:00.0 468 2:08.2 166 871 30 155
18:00.0 470 2:07.6 168 878 30 156
20:00.0 434 2:18.2 132 755 28 144
22:00.0 439 2:16.6 137 771 28 143
24:00.0 467 2:08.4 165 867 29 154
26:00.0 468 2:08.2 166 871 30 158
28:00.0 469 2:07.9 167 875 29 158
30:00.0 469 2:07.9 167 875 30 161
32:00.0 469 2:07.9 167 875 30 161
34:00.0 433 2:18.5 132 752 28 149
36:00.0 433 2:18.5 132 752 28 146
38:00.0 465 2:09.0 163 860 30 158
40:00.0 461 2:10.1 159 846 30 159
42:00.0 461 2:10.1 159 846 29 159
44:00.0 461 2:10.1 159 846 30 160
46:00.0 435 2:17.9 133 759 29 153
48:00.0 429 2:19.8 128 740 28 148
50:00.0 418 2:23.5 118 707 27 143
52:00.0 415 2:24.5 116 698 27 141

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