Jim Lewis 36:00 row
8,188m
Meters
36:00.0
Time
2:11.9
Pace
493
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 143 |
January 15, 2022 11:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,188m | 2:11.9 | 153 | 824 | 28 | 148 |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 27 | 136 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 29 | 157 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 29 | 145 |
| 32:00.0 | 1,893m | 2:06.7 | 172 | 891 | 30 | 163 |
| 36:00.0 | 870m | 2:17.9 | 133 | 759 | 28 | 141 |
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Workout Graph
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