Jim Lewis 36:00 row
8,178m
Meters
36:00.0
Time
2:12.0
Pace
492
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1072 |
| Drag Factor | 142 |
January 20, 2022 05:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,178m | 2:12.0 | 152 | 822 | 29 | 149 |
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 28 | 138 |
| 16:00.0 | 1,865m | 2:08.6 | 164 | 865 | 30 | 155 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 30 | 147 |
| 32:00.0 | 1,893m | 2:06.7 | 172 | 891 | 31 | 160 |
| 36:00.0 | 867m | 2:18.4 | 132 | 754 | 29 | 145 |
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Workout Graph
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