Jim Lewis 36:00 row
8,177m
Meters
36:00.0
Time
2:12.0
Pace
491
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 142 |
January 22, 2022 08:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,177m | 2:12.0 | 152 | 822 | 29 | 151 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 28 | 137 |
| 16:00.0 | 1,867m | 2:08.5 | 165 | 867 | 30 | 159 |
| 24:00.0 | 1,819m | 2:11.9 | 152 | 824 | 29 | 153 |
| 32:00.0 | 1,878m | 2:07.7 | 168 | 877 | 31 | 167 |
| 36:00.0 | 869m | 2:18.0 | 133 | 757 | 29 | 142 |
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