Jim Lewis 34:00 row
7,736m
Meters
34:00.0
Time
2:11.8
Pace
460
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1018 |
| Drag Factor | 141 |
January 25, 2022 05:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,736m | 2:11.8 | 153 | 825 | 30 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 30 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 14:00.0 | 450m | 2:13.3 | 148 | 808 | 30 |
| 16:00.0 | 493m | 2:01.7 | 194 | 968 | 32 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 20:00.0 | 447m | 2:14.2 | 145 | 798 | 29 |
| 22:00.0 | 456m | 2:11.5 | 154 | 828 | 30 |
| 24:00.0 | 486m | 2:03.4 | 186 | 940 | 33 |
| 26:00.0 | 442m | 2:15.7 | 140 | 781 | 30 |
| 28:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 30:00.0 | 496m | 2:00.9 | 198 | 980 | 33 |
| 32:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 34:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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