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Jim Lewis 48:00 row

10,933m

Meters

48:00.0

Time

2:11.7

Pace

652

Calories

151

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count1415
Drag Factor141

January 26, 2022 06:24:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,933m 2:11.7 153 827 29 151
2:00.0 434m 2:18.2 132 755 28 123
4:00.0 435m 2:17.9 133 759 28 129
6:00.0 446m 2:14.5 144 794 29 137
8:00.0 455m 2:11.8 153 825 29 143
10:00.0 463m 2:09.5 161 853 29 149
12:00.0 462m 2:09.8 160 849 29 150
14:00.0 463m 2:09.5 161 853 30 152
16:00.0 464m 2:09.3 162 857 30 151
18:00.0 464m 2:09.3 162 857 30 151
20:00.0 463m 2:09.5 161 853 30 153
22:00.0 464m 2:09.3 162 857 29 154
24:00.0 450m 2:13.3 148 808 30 150
26:00.0 443m 2:15.4 141 784 29 147
28:00.0 451m 2:13.0 149 811 29 154
30:00.0 460m 2:10.4 158 842 30 156
32:00.0 462m 2:09.8 160 849 30 157
34:00.0 462m 2:09.8 160 849 30 158
36:00.0 464m 2:09.3 162 857 30 160
38:00.0 463m 2:09.5 161 853 30 160
40:00.0 463m 2:09.5 161 853 30 162
42:00.0 462m 2:09.8 160 849 30 161
44:00.0 464m 2:09.3 162 857 31 162
46:00.0 440m 2:16.3 138 775 29 155
48:00.0 434m 2:18.2 132 755 29 152

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Workout Graph

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