Jim Lewis 36:00 row
8,151m
Meters
36:00.0
Time
2:12.4
Pace
489
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1047 |
| Drag Factor | 142 |
January 27, 2022 06:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,151m | 2:12.4 | 150 | 817 | 29 | 148 |
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 28 | 132 |
| 16:00.0 | 1,859m | 2:09.1 | 163 | 859 | 30 | 153 |
| 24:00.0 | 1,804m | 2:13.0 | 149 | 811 | 29 | 148 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 30 | 163 |
| 36:00.0 | 861m | 2:19.3 | 129 | 744 | 28 | 145 |
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Workout Graph
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