Jim Lewis 36:00 row
8,179m
Meters
36:00.0
Time
2:12.0
Pace
492
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1068 |
| Drag Factor | 139 |
February 24, 2022 05:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,179m | 2:12.0 | 152 | 823 | 29 | 150 |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 28 | 132 |
| 16:00.0 | 1,866m | 2:08.6 | 165 | 866 | 30 | 158 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 30 | 150 |
| 32:00.0 | 1,886m | 2:07.2 | 170 | 884 | 30 | 166 |
| 36:00.0 | 868m | 2:18.2 | 132 | 755 | 30 | 148 |
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