Jim Lewis 36:00 row
8,180m
Meters
36:00.0
Time
2:12.0
Pace
493
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1015 |
| Drag Factor | 157 |
March 11, 2022 06:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,180m | 2:12.0 | 152 | 823 | 28 | 147 |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 27 | 133 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 28 | 153 |
| 24:00.0 | 1,810m | 2:12.5 | 150 | 816 | 28 | 146 |
| 32:00.0 | 1,889m | 2:07.0 | 171 | 887 | 29 | 160 |
| 36:00.0 | 869m | 2:18.0 | 133 | 757 | 28 | 144 |
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Workout Graph
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